Wednesday, November 26, 2008

Level 4 Push up square

Check out some of our awesome Level 4's doing the push up square!!

Friday, November 21, 2008

11/21/08 Workout

Tonight wasn't to physically hard of a workout, it was neat to see the girls working at the things in their routines that Stacy helped us with last night. There was definitely some immediate improvement and I'm looking forward to what we'll see in the next couple of weeks.

Thursday, November 20, 2008

Rachaels Dips

If Rachael keeps this up she'll be back in no time!!!