Here's the march in times for the second Compulsory Sectional meet on March 1st. Held at Tri-Star Gymnastics.
Stretch 8:30 AM
Warm-ups 8:45 AM
March-in 9:55 AM
Awards 12:00 PM
Friday, February 20, 2009
Wednesday, February 18, 2009
Level 7/8 Sectionals
Here are the times for Level 7/8 Sectionals on Sunday Feb 22 at Granite State.
Stretch 8:00 AM
Warm-ups 8:15 AM
March-in 8:35 AM
Awards 11:00 AM
Sunday, February 8, 2009
Tim Daggetts National Invite
Here are the results for the TDNI. The kids did a great job competing this weekend against some excellent competition from NH, Mass and Rhode Island. The kids really did a fantastic job.
Level 4 Team - 2nd Place
Level 7 Team - 3rd Place
Delaney Conway Vault 9.4 3rd, Bars 8.65, Beam 9.35 1st, Floor 9.05 2nd All-Around 36.45 3rd
Christina Marra 9.75 2nd, Bars 9.25 1st, Beam 9.0 2nd, Floor 1st, 37.15 1st
Jordan Deschamps Vault 9.0, Bars 8.25, Beam 8.1
Lauren Pribyl Vault 8.6 5th, Bars 8.275, Beam 8.6, Floor 7.7, All-Around 33.175
Mira Kutney Vault 9.35, 3rd, Bars 9.175 2nd, Beam 9.2 2nd, Floor 2nd, All-Around 2nd
Laura Martens Vault 8.85 5th, Bars 7.5, Beam 8.35 5th, Floor 7.1, All-Around 31.8
Skylar Roy Vault 9.1 4th, Bars 8.85 5th, Beam 8.8 5th, Floor 8.35 5th, All-Around 35.1 5th
Ellie Goodspeed Vault 8.35 6th Bars 7.8, Beam 7.95, Floor 8.175, All-Around 32.275
Jordan Hall Vault 8.4 6th, Bars 8.5 4th(and best swing, Beam 8.0, Floor 8.4 6th, All-Around 33.3 6th
Maddie Britting Vault 8.8 2nd, Bars 9.05 1st, Beam 8.75 6th, Floor 8.45 6th All-Around 35.05 2nd
Stephanie Faiella Vault 7.35, Bars 7.55 6th, Beam 8.6 4th, Floor 8.1 6th, All-Around 31.6
Dominique Breault 8.45 4th, Bars 8.1 2nd, Beam 8.05, Floor 8.05, All-Around 32.65 5th
Jenni Berglund Vault 9.2, Bars 7.85, Beam 9.1 3rd, Floor 8.75 5th, All-Around 33.90
Molly Koon Vault 8.775, Bars 7.45, Beam 8.45
Jordan Dufresne Vault 8.2, Bars 8.3 6th, Beam 9.1 6th, Floor 8.15, All-Around 33.75
Jessika Pignone Vault 8.3, Bars 8.15 5th, Beam 9.05 5th, Floor 8.3, All-Around 33.8
Kayla Robbins Vault 8.95 2nd, Bars 8.45 2nd, Beam 9.05 4th, Floor 8.5, All-Around 34.95 4th
Kylie Elliott Vault 8.9 3rd, Bars 7.8, Beam 9.0, Floor 8.5, All-Around 34.3 6th
Cari O'Shea Vault 9.1 2nd, Bars 9.0 2nd, 8.35 5th, 8.9 5th, 35.35 3rd
Alli Yennaco Vault 8.95 4th, Bars 8.4 5th, Beam 8.85 3rd, Floor 9.05 3rd, All-Around 35.25 4th
Becca Greaney Vault 8.4, Bars 8.7 5th, Floor 8.7 6th
Cupid Invite Times
Here are the times for Cupid Invite this Sunday Feb 15 at Granite State
Session 1: Level 4 - 72 gymnasts
Stretch: 8:00am
March-in: 9:30am
Awards: 12:00pm
Session 2: Level 5 - 70 gymnasts
Stretch: 12:30pm
March-in: 2:00pm
Awards: 4:00pm
Session 3: Level 6 - 51 gymnasts
Stretch: 5:00pm
March-in: 6:00pm
Awards: 7:30pm
Thursday, February 5, 2009
Wed 2-4-09
Congrats Steph Faiella!!! She made her 1st long hang kips tonight! Tonight was a pretty good workout overall.
The Level 4's had a particularly good bars workout today. I'm looking forward to this weekend.
The Level 4's had a particularly good bars workout today. I'm looking forward to this weekend.
Tuesday, February 3, 2009
Excerpt from Mastery by George Leonard
I intend to read this book ASAP just from this excerpt which embodies the attitude necessary for any athlete, especially a competitive gymnast.
"Genius will come to naught or will burn out quickly if you don't choose the masters journey. This journey will take you along a path that is both arduous and exhilarating. It will bring you unexpected heartaches and unexpected rewards and you will never reach a final destination. (It would be a paltry skill that could be finally and completely mastered.) You'll probably learn as much about yourself as the skill you're pursuing. And although you'll often be surprised at what and how you learn, your progress toward master will almost always take on a characteristic rhythm that looks something like this:
THE MASTERY CURVE
There's really no way around it, learning any new skill relatively brief bursts of progress each of which is followed by a slight decline into a plateau somewhat higher in most cases than the one that preceded it. The curve above is necessarily idealized. In the actual learning experience progress is less regular; the upward spurts vary; the plateaus have their own dips and rises along the way. But the general progression is almost always the same. To take the masters journey you must practice diligently striving to hone your skills, to attain new levels of competence. But while doing so-and this is the inexorable fact of the journey-you have to be willing to spend most of your time on the plateau, to keep practicing even when you feel you are getting nowhere.
How do you move toward mastery? To put it simply you practice diligently, but you practice primarily for the sake of practice itself. Rather than being frustrated while being on the plateau you learn to appreciate and enjoy it as much as the upward surges."
"Genius will come to naught or will burn out quickly if you don't choose the masters journey. This journey will take you along a path that is both arduous and exhilarating. It will bring you unexpected heartaches and unexpected rewards and you will never reach a final destination. (It would be a paltry skill that could be finally and completely mastered.) You'll probably learn as much about yourself as the skill you're pursuing. And although you'll often be surprised at what and how you learn, your progress toward master will almost always take on a characteristic rhythm that looks something like this:
THE MASTERY CURVE
There's really no way around it, learning any new skill relatively brief bursts of progress each of which is followed by a slight decline into a plateau somewhat higher in most cases than the one that preceded it. The curve above is necessarily idealized. In the actual learning experience progress is less regular; the upward spurts vary; the plateaus have their own dips and rises along the way. But the general progression is almost always the same. To take the masters journey you must practice diligently striving to hone your skills, to attain new levels of competence. But while doing so-and this is the inexorable fact of the journey-you have to be willing to spend most of your time on the plateau, to keep practicing even when you feel you are getting nowhere.
How do you move toward mastery? To put it simply you practice diligently, but you practice primarily for the sake of practice itself. Rather than being frustrated while being on the plateau you learn to appreciate and enjoy it as much as the upward surges."
Sunday, February 1, 2009
Compulsory Sectional #1
One Sectional done and one to go. Today, the girls did a great job competing at their first sectional meet of 2009. Below are the scores and places.
Lauren Pribyl Vault 9.225, Place 3rd, Bars 8.25 Place 3rd, Beam 8.775 Place 4th, Floor 8.35 place 4th, All-Around 34.6 Place 4th
Laura Martens Vault 8.925 Place 5th, Bars 7.8 Place 5th, Beam 8.4 Place 5th, Floor 8.2 Place 8.2, All-Around 33.325
Delaney Conway Vault 9.375, Place 3rd, Bars 9.3 Place 1st, Beam 9.2 Place 1st, Floor 9.225 Place 2nd All-Around 37.1 Place 1st
Mira Kutney Vault 9.5 Place 1st, Bars 8.925 Place 2nd, Beam 9.2 Place 1st, Floor 9.25 Place 1st, All-Around 36.875 Place 2nd
Skylar Roy Vault 9.4 Place 2nd, Bars 8.175 Place 5th, Beam 8.6 Place 2nd, Floor 9.125 Place 3rd All-Around 35.3 Place 3rd
Jordan Deschamps Vault 9.15 Place 4th, Bars 8.5 Place 3rd, Beam 8.15 Place 3rd, Floor 7.65 Place 5th, All-Around 33.45 Place 4th
Christina Marra Vault 9.45 Place 1st, Bars 9.175 Place 1st, Beam 9.0 Place 1st, Floor 9.375 Place 1st, All-Around 37.100 Place 1st
Katelynn Flight Vault 9.3 Place 2nd, Bars 9.075 Place 2nd, Beam 8.775 Place 2nd, Floor 8.8 Place 2nd, All-Around 35.95 Place 2nd
Jordan Hall Vault 7.925 Place 3rd, Bars 8.825 Place 2nd, Beam 8.8 Place 2nd, Floor 7.65 3rd, All-Around 33.2 Place 4th
Madison Britting Vault 8.675 Place 3rd, Bars 9.325 Place 2nd, Beam 9.1 Place 8th, Floor 9.25 Place 5th All-Around 36.35 Place 2nd
Taylor Mackenzie Vault 8.475 Place 5th, Bars 8.55 Place 11th, Beam 9.35 Place 4th, Floor 9.275 Place 4th, All-Around 35.675 Place 6th.
Marissa Moorhouse Vault 7.75 Place 18, Bars 6.75 Place 18, Beam 8.4 Place 14, Floor 8.125 Place 16, All-Around 30.90 Place 17
Elise Goodspeed Vault 7.65 Place 17, Bars 7.75 Place 16, Beam 7.55 Place 17, Floor 7.9 Place 17, All-Around 30.85 Place 18
Dominique Breault Vault 8.15 Place 8.15, Bars 7.4 Place 2nd, Beam 8.65 Place 2nd, Floor 8.8 Place 2nd, All-Around 33.00 Place 2nd
Jordan Dufresne Vault 8.625 Place 2nd, Bars 8.575 Place 1st, Beam 7.85 Place 3rd, Floor 9.0 Place 2nd, All-Around 34.05 Place 3rd
Kylie Elliot Vault 8.875 Place 4th, Bars 8.3 Place 3rd, Beam 9.1 Place 2nd, Floor 9.075 Place 3rd, All-Around 35.35 Place 3rd
Jessika Pignone Vault 8.85 Place 5th, Bars 7.85 Place 4th, Beam 9.25 Place 1st, Floor 9.05 Place 4th, All-Around 35.00 Place 4th
Kayla Robbins Vault 8.875 Place 4th, Bars 7.55 Place 5th, Beam 9.0 Place 3rd, Floor 8.95 Place 5th, All-Around 34.375 Place 5th
Jennifer Berglund Vault 9.175 Place 2nd, Bars 7.05 Place 6th, Beam 8.1 Place 5th, Floor 8.7 Place 6th, All-Around 33.025 Place 6th
Lots of good gymnastics.
Lauren Pribyl Vault 9.225, Place 3rd, Bars 8.25 Place 3rd, Beam 8.775 Place 4th, Floor 8.35 place 4th, All-Around 34.6 Place 4th
Laura Martens Vault 8.925 Place 5th, Bars 7.8 Place 5th, Beam 8.4 Place 5th, Floor 8.2 Place 8.2, All-Around 33.325
Delaney Conway Vault 9.375, Place 3rd, Bars 9.3 Place 1st, Beam 9.2 Place 1st, Floor 9.225 Place 2nd All-Around 37.1 Place 1st
Mira Kutney Vault 9.5 Place 1st, Bars 8.925 Place 2nd, Beam 9.2 Place 1st, Floor 9.25 Place 1st, All-Around 36.875 Place 2nd
Skylar Roy Vault 9.4 Place 2nd, Bars 8.175 Place 5th, Beam 8.6 Place 2nd, Floor 9.125 Place 3rd All-Around 35.3 Place 3rd
Jordan Deschamps Vault 9.15 Place 4th, Bars 8.5 Place 3rd, Beam 8.15 Place 3rd, Floor 7.65 Place 5th, All-Around 33.45 Place 4th
Christina Marra Vault 9.45 Place 1st, Bars 9.175 Place 1st, Beam 9.0 Place 1st, Floor 9.375 Place 1st, All-Around 37.100 Place 1st
Katelynn Flight Vault 9.3 Place 2nd, Bars 9.075 Place 2nd, Beam 8.775 Place 2nd, Floor 8.8 Place 2nd, All-Around 35.95 Place 2nd
Jordan Hall Vault 7.925 Place 3rd, Bars 8.825 Place 2nd, Beam 8.8 Place 2nd, Floor 7.65 3rd, All-Around 33.2 Place 4th
Madison Britting Vault 8.675 Place 3rd, Bars 9.325 Place 2nd, Beam 9.1 Place 8th, Floor 9.25 Place 5th All-Around 36.35 Place 2nd
Taylor Mackenzie Vault 8.475 Place 5th, Bars 8.55 Place 11th, Beam 9.35 Place 4th, Floor 9.275 Place 4th, All-Around 35.675 Place 6th.
Marissa Moorhouse Vault 7.75 Place 18, Bars 6.75 Place 18, Beam 8.4 Place 14, Floor 8.125 Place 16, All-Around 30.90 Place 17
Elise Goodspeed Vault 7.65 Place 17, Bars 7.75 Place 16, Beam 7.55 Place 17, Floor 7.9 Place 17, All-Around 30.85 Place 18
Dominique Breault Vault 8.15 Place 8.15, Bars 7.4 Place 2nd, Beam 8.65 Place 2nd, Floor 8.8 Place 2nd, All-Around 33.00 Place 2nd
Jordan Dufresne Vault 8.625 Place 2nd, Bars 8.575 Place 1st, Beam 7.85 Place 3rd, Floor 9.0 Place 2nd, All-Around 34.05 Place 3rd
Kylie Elliot Vault 8.875 Place 4th, Bars 8.3 Place 3rd, Beam 9.1 Place 2nd, Floor 9.075 Place 3rd, All-Around 35.35 Place 3rd
Jessika Pignone Vault 8.85 Place 5th, Bars 7.85 Place 4th, Beam 9.25 Place 1st, Floor 9.05 Place 4th, All-Around 35.00 Place 4th
Kayla Robbins Vault 8.875 Place 4th, Bars 7.55 Place 5th, Beam 9.0 Place 3rd, Floor 8.95 Place 5th, All-Around 34.375 Place 5th
Jennifer Berglund Vault 9.175 Place 2nd, Bars 7.05 Place 6th, Beam 8.1 Place 5th, Floor 8.7 Place 6th, All-Around 33.025 Place 6th
Lots of good gymnastics.
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